Every time we lean into our edges
ready to go past the current normal and scale up
there is something happening by default:
our subconscious awakens and fires up
the defense system.
And within this well coordinated
inner move to keep us within the limits of the known
negative self talk takes a central role.
Now, there are many effective ways
to deal with it, and pivot internally
but the quickest way I know,
for instant release
is shared below, in this short video.
Here is the link for
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